To successfully use the speed bag you must have stable hands......good balance speed and patience ....and a relentless approach on striking your goal so it returns just as fast as you lash out in order for the melody of the bag hitting the wood sings your song.
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I always wanted to do that..looks hard as hell tho..i'd be afraid I'd get knocked out
ReplyDeleteI always wanted to know what speed bag mentality meant because I would see it in your aways and I still kinda don't lol. You gotta bare with me, I'm kinda slow lol :)
ReplyDelete--Nuudle Loverrr